Saturday always seems to be a lack luster day when it comes to finding motivation to make it to the gym. For most of us we have Saturday as a day off and for me I seems a waste of time to drive to the gym to get a workout in and then coming home, cleaning up just to get clean the house and yard. So I find while doing house chores to put in all effort and make it a fun time of cleaning and exercising.
If you feel that house chores are boring and take up so much time; turn the music up go to town cleaning everything. When you listen to your favorite music it tends to turn your mood around, does it not? When sweeping the hall or any room dance, no one is there to watch you have fun so go all out. The more you move the more you burn. If your in the yard and mowing the grass choose the push mower for half or all the time to get moving, put the headset on and jam out your favorite tunes. Who said you have to go outside the perimeter of your home to change your life.
When you are finished you will feel even more accomplished then you did when your started. Make your Saturdays your own by getting engaged in all life has for you. Life is too short to waste it sitting around doing nothing.
Have to get Saturday moving to make it more.
Amen and cleaning out what I have horrid over quite a few years is fun to find stuff I thought I had already got rid of!! Thank you for this motivation!!! :-)
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